Above Left: The boys show their best side    Above Right:  John, evil yet amusing!
Below: Andy the Animal and Kenny the Enforcer - training rebels!
Above Left: Probably one of the most evil sets of 'slow' press ups we've had the pleasure of witnessing.  Above Right: Jamie runs rings round Andy
Above and Below - a little bit of 'catch' (and check out that Watson Rugby Face!)
Then there was the gymkana section with a sprint ladders and mini hurdles, with synchronised hurdling from the LIttlejohns, inverse style points given
to Club Captain Aikman and an astonishing number of people who can't trot over little jumps without turning into 'my little pony' in their heads
Above: More 'red arrow' sprinting across the pitch
Below:  And on to the joys of 'circuit' training.....oh the entertainment....far too many pics of this but the best of them are here!
First of all there was 'jumping' - some are more gifted than others and Kenny was obviously coaching Alan through a difficult session....
Wish you'd been here? Well you can be!  Every Tuesday and Thursday at 18:00 up at Lochinch
Above: Definitely a contender for a 'caption' pic
Below: Strutting their stuff with some ball handling too! (and another Watson face!)
There was a 'sprinting station' next but to be honest there's not many interesting pics in there - but trust me they all ran forwards and jogged
backwards multiple times.  Then we were on to the 'pulling'/shirt & short testing station - Kenny's knowing grin makes it quite clear to the eager
audience what is about to (deservedly) happen to 'Session Leader' Watson - the pictures speak for themselves, though this is a salient lesson to all to
remember to wear their 'nice pants' to the rugby (just ask Ian Waddell)